Monday, February 7, 2011

Zumba Night!

Zumba is officially the most fun workout ever!!! I went to the class tonight with my mom and then did 30 mins on the ellipictal.


Check out this calorie burn...




That's right people, 759 calories!!! Okay, so I had to work extra hard today because this morning, my scale decided that it hated me. It said that I GAINED 4 FREAKIN' POUNDS!!!!! How is this possible??? I have been working my butt off...and yes, I ate some stuff yesterday that was not what I have normally been eating, but I did not eat enough to gain 4 pounds!!!!!!! I drank a ton of water last night too...hopefully I'm just retaining some of that. Geez!!!! 4 pounds???? Seriously??? Mr. Scale...I hate you too!!! Until tomorrow morning, when you hopefully show me something that I want to see...






Also, I started the 7 Day Chip today...my commitment to eating healthy and not exceeding 1250 calories for 7 days straight. That went really well today. Here's what I had:

Breakfast: Weight Control Oatmeal & grapes   264 cals

Snack:  Fiber One Bar   90 cals

Lunch: Baby Carrots & Broccoli w/ Laughing Cow cheese & Homemade Vegetable Soup   204 cals

Snack: 100 Calorie Popcorn    100 cals

Dinner:  Mini Pizza (Orowheat Sandwich Thins, Hummus, Sundried Tomatoes, Goat Cheese, Chicken Breast, drizzle of Balsamic Vinaigrette Dressing) & Unsalted Pretzels     352 cals

Snack:  Gatorade G2   50 cals

TOTAL CALORIES CONSUMED:  1050

4 comments:

  1. Zumba was a fun workout - hopefully I can eventually learn to shake it! I can't believe you had he energy to do the eliptical after that - I was beat! Love you! Keep up the good work!

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  2. Way to go, Cherice! I'm impressed that you did Zumba AND elliptical! Don't worry about the "weight gain", I'm sure it was just a fluke!

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  3. I sure hope so...or my scale is gonna get it! LOL ;)

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  4. I bet tomorrow you will get lots of exercise running to the little girls room...tee hee hee. That 4 lbs will be gone before you know it!! Great job!!

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