It was still a tough day...I was still a little hungrier than normal...and I ate a little more than I should have. I'm not going to let myself get discouraged by this - I'm just going to keep working hard.
Despite my eating being a little off today, my workout was great! I did an hour and 10 minutes on the elliptical and then did some lunges, squats and upper body exercises. I burned a little over 700 cals! :)
Looks like I should exceed my calorie burn goal today, so that will make up for me going over my calorie intake limit.
I know that tomorrow will be better...hopefully my carb craving will lessen a little...this hunger thing is killing me!!!
So, here's what I had today:
Breakfast: Smart Ones French Toast w/ Turkey Sausage
Snack: Beef Jerky and 100 calorie popcorn
Lunch: 6" Turkey Subway Sandwich w/ popchips
Snack: Beef Jerky and Popchips (I probably should have had the grapefruit that was sitting on my desk)
Another Snack: Lightly Frosted Mini-wheats cereal (1.5 servings....that's where I messed up)
Dinner: Salad w/ goat cheese, sun-dried tomatoes, light balsamic vinaigrette
Okay, so the grand total is..........1537 calories :(
I'm not happy about my eating today, but I can see where I need to make improvements and where I could have made better choices. Tomorrow will be a better day! :)