Sunday, January 23, 2011

Making Progress!

Today was a better day. I had my moments, but overall, it was better than yesterday. I went to workout tonight and did about 35 minutes of cardio. I was wanting to do at least an hour but after the weekend I've had I was feeling a little drained so I'm really proud of myself for going at all. I ate breakfast and lunch at my parents today...breakfast was a pillsbury crescent roll with 1/4 slice a bacon and a little sliver of pepper jack cheese and lunch was a salad, small bbq'd chicken breast and a small serving of baked beans. (Just a sidenote, after lunch I totally kicked everyone's butt in Scrabble.)



 For dinner, I made an egg white omelet with spinach, fat free feta, and a chopped up thin slice of turkey lunch meat. It was yummy and I found the best thing ever for portion control dessert tonight!

This whole cup has only 150 calories!

All in all, today was pretty successful. I got some exercise, ate healthy and stayed within my calorie allowance, and the biggest news of all....drumroll please.....

I'VE LOST 13 POUNDS!!!!!

So, super excited!!! My goals this week are to workout at least 4 days, stay within my calorie allowance, drinks lots of water and hopefully drop another 3-4 lbs! I'm going to take progress pictures for every 10 lbs. lost. My first picture that I posted was after I had already lost 9 lbs, so now I have lost an additional 4 lbs....after 6 more, I will post another pic! 


3 comments:

  1. Awesome Job Girl!!!!! Keep it up!!!!!

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  2. So after reading your progress, you have inspired me! Thank you Cherice!

    ReplyDelete