For dinner, I made an egg white omelet with spinach, fat free feta, and a chopped up thin slice of turkey lunch meat. It was yummy and I found the best thing ever for portion control dessert tonight!
This whole cup has only 150 calories!
All in all, today was pretty successful. I got some exercise, ate healthy and stayed within my calorie allowance, and the biggest news of all....drumroll please.....
I'VE LOST 13 POUNDS!!!!!
So, super excited!!! My goals this week are to workout at least 4 days, stay within my calorie allowance, drinks lots of water and hopefully drop another 3-4 lbs! I'm going to take progress pictures for every 10 lbs. lost. My first picture that I posted was after I had already lost 9 lbs, so now I have lost an additional 4 lbs....after 6 more, I will post another pic!