Thursday, January 27, 2011

Recap of the day...

Another good day today. I went to work, went to spin and now I'm comfy on my couch. I was going to try Zumba tonight, but my body is exhausted so I decided to take a little break and not over-do it. I went to spin so I think that is good enough for today. I'm going to just relax and watch American Idol.

Here's the breakdown of my food today:

Breakfast:   Oatmeal   130 cals

Snack:   Single Serving Kettle Corn Popcorn   100 cals

Lunch:   Homemade Lentil Soup (1.5 servings)   219 cals

Snack:    Baby Carrots and Laughing Cow Cheese Wedge   70 cals

Snack:    Grapefruit & Sugar Free Hot Chocolate    117 cals

Dinner:   Sandwich & Lentil Soup     304 cals

TOTAL CALORIES:   940 Calories

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