Last week, I started going back to the gym with my friend/co-worker/life coach ;), Haley. She's been kicking my butt everyday - but I don't mind, because I need it! We are going to be working out together everyday, so expect to see a lot about Haley on my blog.
"Hello, my name is Haley. I take extreme pleasure in torturing Cherice on a daily basis."
Haley has started to write out our workouts everyday...here's a sample of the last 2 days:
She also wrote down some goals for me....I like #2 the best! :)
Okay, so I feel like I'm off to a good "re-start." I didn't completely undo everything I had already accomplished, but unfortunately, I did gain a few pounds back - they crept back on over the past few weeks. :( I can't dwell on that though, just have to move forward from here. I'm excited to start blogging again and hope that all of my followers will continue to follow me on this journey! :)
A few words of wisdom for ya!