Wednesday, May 25, 2011

Day 1

Well, I started Take Shape for Life today! So far, so good for the Medifast meals. I had oatmeal for breakfast, a shake for a snack and just had a bowl of chicken noodle soup for lunch. Everything has been pretty good, although, the oatmeal could use a little doctoring...I'll try some cinnamon and maybe a 1/2 packet of Splenda next time. I didn't expect any of the food to taste amazing, I mean, these aren't gourmet meals...I just hoped that it would taste good enough to eat it everyday...and it does, so I'm happy! I've also been drinking a lot of water so I don't feel hungry -- I'm actually feeling pretty full right now, so it looks like I'm off to a good start!


  1. I have thought about Medifast before. Would you mind doing a post on the details of the program and cost. Also, pictures of the food? I'm rooting for you!