Wednesday, March 9, 2011

Great Day!

Today was started off good and it ended good! I feel like I'm back on track and ready to starting losing some pounds again. I was pleasantly surprise this morning when I stepped on the scale and I had gained one pound. Normally, gaining any weight at all would be disappointing, but after being in New Orleans for five days, and participating in the Mardi Gras festivities, I expected to see a much larger gain. I guess I am starting to eat less without really realizing it.

I got back on track with my eating today and got back to drinking lots of water (I kinda slacked on that this past weekend). Also, I went to the gym tonight and got a good workout wasn't a super long one, but I worked up a good sweat and burned a little over 400 calories. Tomorrow, I will be headed back to New Orleans after work but I am going to make healthier choices this weekend and try to get a little exercise while I'm there! :)

1 comment:

  1. Have a great weekend!! 1 pound after a weekend at Mardi Gras!! I'd take it!