Check out this calorie burn...
That's right people, 759 calories!!! Okay, so I had to work extra hard today because this morning, my scale decided that it hated me. It said that I GAINED 4 FREAKIN' POUNDS!!!!! How is this possible??? I have been working my butt off...and yes, I ate some stuff yesterday that was not what I have normally been eating, but I did not eat enough to gain 4 pounds!!!!!!! I drank a ton of water last night too...hopefully I'm just retaining some of that. Geez!!!! 4 pounds???? Seriously??? Mr. Scale...I hate you too!!! Until tomorrow morning, when you hopefully show me something that I want to see...
Also, I started the 7 Day Chip today...my commitment to eating healthy and not exceeding 1250 calories for 7 days straight. That went really well today. Here's what I had:
Breakfast: Weight Control Oatmeal & grapes 264 cals
Snack: Fiber One Bar 90 cals
Lunch: Baby Carrots & Broccoli w/ Laughing Cow cheese & Homemade Vegetable Soup 204 cals
Snack: 100 Calorie Popcorn 100 cals
Dinner: Mini Pizza (Orowheat Sandwich Thins, Hummus, Sundried Tomatoes, Goat Cheese, Chicken Breast, drizzle of Balsamic Vinaigrette Dressing) & Unsalted Pretzels 352 cals
Snack: Gatorade G2 50 cals
TOTAL CALORIES CONSUMED: 1050
Zumba was a fun workout - hopefully I can eventually learn to shake it! I can't believe you had he energy to do the eliptical after that - I was beat! Love you! Keep up the good work!
ReplyDeleteWay to go, Cherice! I'm impressed that you did Zumba AND elliptical! Don't worry about the "weight gain", I'm sure it was just a fluke!
ReplyDeleteI sure hope so...or my scale is gonna get it! LOL ;)
ReplyDeleteI bet tomorrow you will get lots of exercise running to the little girls room...tee hee hee. That 4 lbs will be gone before you know it!! Great job!!
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