I forgot to post my food last night so I will post yesterday and today in this one. Today has been a little harder than usual. I'm sure it's because I haven't been really busy today, so that leads to boredom eating...ughh. I still went to workout earlier so that was a plus, but I've just been feeling hungrier than normal today. I haven't had anything crazy...just wanted to eat more food and more often. Oh well, I guess everyone has "those" days.
So, here's what I've had today...
Breakfast: Egg Whites, goat cheese and sun-dried tomatoes, green grapes 219 cals
Snack: 2 Wasa Crisp w/ PB2 Butter Butter and drizzle of maple syrup 131 cals
Another Snack: Unsalted pretzels w/ Hummus 145 cals
Lunch: Corn Chowder 277 cals
Snack: Kashi Cereal 190 cals
Dinner: Chicken Breast w/ goat cheese and sun-dried tomatoes,
broccoli w/ light cheese sauce, corn 365 cals
TOTAL CALORIES CONSUMED: 1327
Ok, so I went over my 1250 limit today, but not by much. I was under 1250 every other day this week, so I guess it all kind of evens out! :)
Here's yesterday's log:
Breakfast: Egg Whites w/ goat cheese and sun-dried tomatoes 131 cals
Lunch: Tuna Sandwich on Orowheat Thins w/ pretzels 402 cals
Snack: Apple 61 cals
Dinner: Corn Chowder 339 cals
Snack: Fat-Free, Sugar Free Chocolate Pudding w/ Sugar Free Cool Whip 220 cals
TOTAL CALORIES CONSUMED: 1153
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